Yes, you can use Lingo across your menopause journey.
Much of the evolving research on menopause points to changes in metabolic health and disruption in carbohydrate metabolism during this period.
The coaching and informative, science-backed articles from Lingo, found in the Discover tab, can help you better understand how glucose can react to food choices and exercise habits and you'll learn how your response changes over time.
References:
1. Stachowiak G, Perty?ski T, Perty?ska-Marczewska M. Metabolic disorders in menopause. Prz Menopauzalny. 2015 Mar;14(1):59-64. doi: 10.5114/pm.2015.50000. (Add link)
2. Jeong HG, Park H. Metabolic Disorders in Menopause. Metabolites. 2022 Oct 8;12(10):954. doi: 10.3390/metabo12100954. PMID: 36295856; PMCID: PMC9606939. (Add link)